The Power of Conversation to Reduce Loneliness
Make someone's day by giving them a little of your time.
Talking has to be the most underrated ability that we nearly all can do. Talking to someone can have the most dramatic effect of anything in enhancing people's lives. If everyone gave half an hour a day to chatting with someone who needed it, we would take a large step towards reducing loneliness.
If you bring a smile to another person, that is an amazing gift you have given them. There is a range of research on the benefits of smiling, it can lift your mood and alleviate stress. It is even suggested that smiling can have positive medical benefits such as boosting the immune system, reducing blood pressure and even reducing pain.